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The Bets Life - Real Talk & Life Stories

Read My Writing

Podcast Episodes
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May 27, 2024

Episode 44: Age is Just a number and season three finale

Podcast Episodes
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May 20, 2024

Episode 43: Determine your true colors with annie & liz, co-founders of the color key

Podcast Episodes
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May 13, 2024

Episode 42: sleep smarter: How to Achieve better sleep

Podcast Episodes
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May 6, 2024

Episode 41: Wild at heart with kristina mckean, founder of the elephant project

Podcast Episodes
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April 29, 2024

Episode 40: My Favorite “f” word: Fun

Podcast Episodes
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April 22, 2024

Episode 39: How to play your cards right with tarot advisor mary wessely

Podcast Episodes
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April 15, 2024

episode 38: Choosing abundance over scarcity mindset

Podcast Episodes
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April 8, 2024

Episode 37: Empowerment through expression with drag performer vivian storm

Podcast Episodes
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April 1, 2024

Episode 36: The Power of Positive Thinking and Manifestation

Podcast Episodes
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March 25, 2024

Episode 35: Local Living with ottocina ryan, editor in chief & publisher of santa barbara life & style magazine

Podcast Episodes
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March 18, 2024

Episode 34: Strategies for Self-Love

Podcast Episodes
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March 11, 2024

Episode 33: Imperfect Environmentalism with allie zilinek

Podcast Episodes
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March 4, 2024

Episode 32: how to discover your passion

Podcast Episodes
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February 26, 2024

episode 31: Breaking Up with Bad Body Image with Jenny Schatzle

Podcast Episodes
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February 19, 2024

Episode 30: Comparing Cultures: What I learned Living in France

Real Talk
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January 8, 2024

Making a Mess: what a wonderful life

Real Talk
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December 13, 2023

Being bullied: Fat in France

Style
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July 18, 2023

Read my Cover Story for Montecito Neighbors Magazine

Travel
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June 26, 2023

Disney Days: Visiting the happiest place on earth

Travel
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June 12, 2023

Destination Down Under: Fiji, New Zealand, and Australia

Travel
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June 7, 2023

Read “My Santa Barbara” Article for Santa Barbara Dining and destinations

Podcast Episodes
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May 22, 2023

Episode 29: My Health Journey, PCOS Diagnosis, and Season Two Finale

Podcast Episodes
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May 15, 2023

Episode 28: Motherhood and more-than-mom life with sarah powers, co-host of the mom hour podcast

Podcast Episodes
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May 8, 2023

Episode 27: How to increase your happiness

Podcast Episodes
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May 1, 2023

Episode 26: Shopping small in santa barbara with erica brown, owner of dylan star

Podcast Episodes
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April 24, 2023

Episode 25: What I Wish I’d Known Before Building a creative business

Podcast Episodes
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April 17, 2023

episode 24: Understanding Aura colors with psychic, pamala oslie

Podcast Episodes
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April 10, 2023

Episode 23: Say Bye-Bye to Burnout

Podcast Episodes
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April 3, 2023

Episode 22: wedding dos and don’ts with event planner, jessica kuipers

Podcast Episodes
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November 10, 2026

Episode 73: Trusting Your Inner Wisdom: Reiki, Spirituality, & Self-Discovery With Caitlin Cohn

Podcast Episodes
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October 6, 2026

Episode 72: Behind SB Secrets: Ari Kirk on Creating Local Content That Connects

Podcast Episodes
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September 15, 2026

Episode 71: Periods, Pregnancy, & Perimenopause: Understanding Women’s Health Through Every Season of Life With Dr. Susanne Ramos

Podcast Episodes
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August 18, 2026

Episode 70: Growing a Better Future: Margo Redfern on Regenerative Farming & Reinvention

Podcast Episodes
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July 14, 2026

Episode 69: From Hollywood Costume Designer to Wellness Founder: Meredith Markworth-Pollack on Burnout, Healing, & Starting Over

Podcast Episodes
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June 9, 2026

Episode 68: Hard Work, Heritage, and Home: Ranch Life With Elizabeth Poett

Podcast Episodes
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May 19, 2026

Episode 67: On the Fence: An Honest Conversation About Being Childfree, Motherhood Indecision, and Life in Your Mid-Thirties

Podcast Episodes
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May 5, 2026

Episode 66: From Corporate to Celebrity Management With Alice Hampton

Podcast Episodes
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April 14, 2026

Episode 65: Reinventing Your Life Through Joy, Purpose, and Community With Jennifer Rudolph Walsh

Style
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April 7, 2026

Betsy’s Mother’s Day Musts

Podcast Episodes
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March 10, 2026

Episode 64: Why Being Slightly Delusional Is the Key to Success With Victoria Popoff Ardis

Podcast Episodes
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February 10, 2026

Episode 63: Lifting Up Moms With Occupational Therapist and corrective Exercise specialist natasha caleel

Next
@thebetslife

Had the time of my life shopping and playing dress Had the time of my life shopping and playing dress up at @oscardelarenta in support of @the_endfund! To help end neglected tropical diseases globally, shop Oscar de la Renta using the code “THEENDFUND15” online or in-store. 🛍️ 

Thank you to @cindyrobinsonmullen & @ursulanesbitt for hosting this incredible event. Plus, other contributors @themarabeauty @shop_wayv @foundationsource 🩷

For now, I’ll be dreaming about that green sequin dress with the fringe. Out of this world! Which look is your favorite? 👀 
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#collaborativephilanthropy #fashionlove #oscardelarenta #givingback #shoppingforacause
I mean, Sebastian wasn’t wrong 🦀😆 Did Ariel make I mean, Sebastian wasn’t wrong 🦀😆

Did Ariel make a bad trade? lol 🧜‍♀️ 
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#pov #realtalk #relatable #millennial #newsoftheday
NEW episode of The Bets Life Podcast with @sacred. NEW episode of The Bets Life Podcast with @sacred.rose.healings 🎙️ 

Episode 73: Trusting Your Inner Wisdom: Reiki, Spirituality, & Self-Discovery With Caitlin Cohn 👏🏻 

On this episode of The Bets Life Podcast, I’m joined by Caitlin Cohn, certified Reiki Master and founder of Sacred Rose Healings. Caitlin shares her approach to energy healing, the connection between spirituality and psychology, and how we can cultivate a deeper relationship with ourselves through presence, intuition, and self-reflection. 🌹 

We chat about the basics of Reiki, how energy healing works, and how Caitlin experiences her energetic work with clients. Caitlin also shares how aligning with the seasons can help us honor our natural rhythms, why learning to trust our inner knowing is a lifelong practice, and the powerful lessons she’s learned from leading a local girls’ group. Plus, Caitlin opens up about her own spiritual journey, the inspiration behind her practice, and her response to skeptics. 🥰

If you’ve ever felt disconnected from yourself, struggled to slow down and listen to what your body really needs, or wondered how to strengthen your intuition, this episode is for you. Stick around after the episode for Caitlin’s guided Root, Blossom, Grow Meditation too! 🧘‍♀️ 

Listen here (Apple): https://podcasts.apple.com/us/podcast/the-bets-life/id1644549737?i=1000800960567

Listen here (Spotify): https://open.spotify.com/episode/6P57Str3B73NJXnMCI3UvW?si=gcN_lfUJQ1-Ta1eDERe90Q&utm_source=copy-link

Love this episode? Big fan of the podcast? Please leave a star-rating and review wherever you listen! Thank you! 🌟 
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#reiki #reikihealingenergy #energyhealer #reikimaster #podcastclips
Still waiting for sweater weather lol 🍂😆 Featurin Still waiting for sweater weather lol 🍂😆

Featuring:
@rosewoodmiramarbeach 
@okurestaurant 
@coralcasinobeachclub 
@visitmontecito 
@elencanto.sb 
@kinbakeshop 
@lapalomasb 
@pilatesbrunchclub 
@girlsonlysb 
@dvs.sb 
@thenuggetofsummerland 

Any of your favorite spots? 🥰
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#montecito #santabarbarastyle #santabarbara #californiablogger #centralcoast
48 days until Christmas 🎅🏼 Yes, I did just pack u 48 days until Christmas 🎅🏼

Yes, I did just pack up the Halloween decor. Yes, I will be decorating before Thanksgiving. Yes, I will keep counting down the days lol. 😆 

Plus, I love any excuse to wear red. Dress & photos: @rodeorivierahatbar ❤️

Are you looking forward to holiday time too? ✨ 
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#modeling #model #santabarbara #photoshoot #holidaystyle
@lotuslandcelebrates “Best of” moments. Interviews @lotuslandcelebrates “Best of” moments. Interviews that made me smile and/or crack up! 🤣

Thanks for having me, @lotusland_gannawalska! And thank you to @bstudios_sb for including me in this project! 🎉

I don’t know everyone in these clips, so please let me know in the comments if you see your friend or yourself! lol 🥰

Which moment do you love? Which interview made you laugh too? 😂

🎥: @gmangriffg 
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#lotusland #montecito #santabarbarastyle #santabarbara #centralcoast

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