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The Bets Life - Real Talk & Life Stories

Podcast Episodes
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May 22, 2023

Episode 29: My Health Journey, PCOS Diagnosis, and Season Two Finale

Disclaimer: This episode is for educational and informational purposes and does not substitute for professional medical advice, as I am not a doctor or healthcare provider. If you are seeking medical advice, diagnosis, or treatment always consult a medical provider or healthcare professional. 


I’m putting all of my cards on the table for today’s episode and sharing openly and honestly what I’ve been experiencing lately. A little over a month ago, I was diagnosed with polycystic ovary syndrome (PCOS), and I have been working through all of the emotions and feelings that have bubbled up with this diagnosis. 


I discuss my frustrating healthcare experiences, why you need to advocate for yourself, all about what PCOS actually is, my personal symptoms, and how I am managing it currently. I debated recording this very vulnerable episode, but my goal was to help inform and share about PCOS as it impacts 5-10% of women of reproductive ages and is one of the most common causes of female infertility. I hope that it will be helpful to share my story with you all. 

Thank you so much for an incredible second season of The Bets Life Podcast. I am grateful for all of my listeners and amazing guests. If you enjoyed this season, please leave a five-star rating and review. Let me know what solo episodes or guest interviews were your favorites! It means the world to me, and I am so thankful for the support!

References:


https://www.nhs.uk/conditions/polycystic-ovary-syndrome-pcos/treatment/
https://www.mayoclinic.org/diseases-conditions/pcos/symptoms-causes/syc-20353439
https://my.clevelandclinic.org/health/diseases/8316-polycystic-ovary-syndrome-pcos
https://www.womenshealth.gov/a-z-topics/polycystic-ovary-syndrome
https://www.healthline.com/health/polycystic-ovary-disease#pregnancy-and-pcos
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8984569/
https://www.verywellhealth.com/things-women-with-pcos-should-know-about-hypothyroid-2616656
https://www.theguardian.com/lifeandstyle/2019/nov/13/the-female-problem-male-bias-in-medical-trials
https://www.cdc.gov/diabetes/basics/pcos.html

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@thebetslife

Based on true events 🤣😜 . . . . . . . . . . #marri Based on true events 🤣😜
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#marriage #husbandandwife #pov #funnyreelsvideo #marriedlifebelike
Yes to more outside time, refreshing drinks, al fr Yes to more outside time, refreshing drinks, al fresco meals, and cold sweet treats 🥰

Featuring:
@ritzcarltonbacarasb 
@theheidimerrick
@palmacolectiva 
@blumera_official 
@sbbowl 
@dallascowboystrainingcamp 
@dallascowboys 
@ancoraosteria 
@lilacmontecito 
@themulletsb 
@charafroyo 
@thepostmontecito 
@visitmontecito 

Any of your favs? 😍
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#montecito #santabarbara #californiablogger #explorepage #centralcoast
Kinda chic to be a cowgirl (sorry, I had to) 🤠 W Kinda chic to be a cowgirl (sorry, I had to) 🤠 

What a beautiful visit to @visitsyv - dining at @nellakitchenbar, shopping at @wildflowerwomenboutique and @globaleyeshop, and an epic ride and wine tasting at @buttonwoodwinery 🍷 

Buttonwood’s property is gorgeous. What a treat to ride through the vineyards and end with a crisp, chilled wine. Also, shout out to Willy - we’re buds now. 🐎 

That barn too. Absolutely stunning. Do you love a visit to The Valley too? 🍇 
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#santaynez #losolivos #centralcoast #santaynezvalley #californiablogger
NEW episode of The Bets Life Podcast with @wanderm NEW episode of The Bets Life Podcast with @wandermentfarms 🎙️ 

Episode 70: Growing a Better Future: Margo Redfern on Regenerative Farming & Reinvention 🌱 

Is a return to regenerative farming the answer that we need for climate change? How are we able to learn from the past to help the future of farming? 🤔 

On this podcast episode, I’m joined by Margo Redfern, founder of Wanderment Farms, a 56-acre regenerative farm in Santa Barbara County. After witnessing the devastating California wildfires and feeling called to make a difference, Margo and her husband left the Bay Area behind in search of land. They had one goal in mind: restore the land while helping to create a healthier future for generations to come. ☀️ 

Margo breaks down what regenerative farming actually means, why our soil and food nutrition are in crisis, and how simple shifts in the way we farm could have an enormous impact on helping our environment. We also talk about starting an entirely new chapter later in life, the challenges that farmers continue to face, and why “tuck-in time” is Margo’s favorite.🦙 

Plus, we dive into all the farm animals (hint: there are never enough livestock guardian dogs), cheese making, farm-to-table dinners, and the surprising realities of modern farming. 👩‍🌾 

Whether you’re passionate about sustainability, love learning about where your food comes from, or simply enjoy hearing inspiring stories of people creating meaningful change, this conversation is full of hope, education, and practical takeaways. 👏🏻 

Listen here (Apple): https://podcasts.apple.com/us/podcast/the-bets-life/id1644549737?i=1000784092283

Listen here (Spotify): https://open.spotify.com/episode/3XCHVQCtfUq2OFD8iuHduY?si=k0U45eg5RYGxfhN36P4TRg&utm_source=copy-link

Love the podcast? Please leave a star-rating and review wherever you listen. Thank you! 🌟 
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#regenerativefarming #regenerativeagriculture #femaleentrepreneurs #womeninbusiness #farminglife
Walking into the week like… ☀️ A very Montecito Walking into the week like… ☀️ 

A very Montecito Monday over here with my @visitmontecito tote bag (visit https://www.visitmontecito.com/shop and use code “SHOPSMALL” for 10% off and free shipping)! 🥰

Outfit from @dylan.delivered (get new looks delivered right to your door!) and photos by @marracreative ❤️

You all know that I love visiting @thepostmontecito too! Where do you love going here? 🛍️ 
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#montecito #santabarbara #model #modeling #outfitoftheday
I’m not forgiving or forgetting lol 🤷‍♀️ What ab I’m not forgiving or forgetting lol 🤷‍♀️ 

What about you? 🤣
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#bestfriend #bestfriendforever #pov #rideordiechick #rideordiechicks

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