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May 19, 2021

Permission Granted: Choosing Chill Over the Checklist

For those of you who know me, you know I love to plan. I have an old-school paper calendar filled with future trips/get-togethers/events etc. always. I am the one who says, “I know this may seem far off in the future, but maybe we should book…” Or, “Let’s just get it on the calendar!” So, as you can imagine, this whole stay-home-more-no-travel-cancel-plans time has been a new reality to navigate for me (and all of us). There’s been lots of Wite-Out to say the least. Luckily, Patrick and I are healthy and we are able to work at home. Are we going a bit stir crazy? Yes. Are our hands permanently dried out from washing them so much? Yes. Are we watching every Star Wars movie in chronological order? You bet. Have we lost it a little? Maybe lol. 

As a planner, I had my checklist of items to get done before launching this blog, and I wanted to cruise through it and maintain my momentum. But then the universe laughed and I, like most of you, became overwhelmed with the new reality that COVID-19 brought with it. All plans were changed and/or cancelled, I spent hours reading and watching the news, and I had this unshakeable mental fog. I slowed down majorly. Reading during the day? Why not. Bingeing a Netflix show in my pajamas at noon? Let’s do it. Zoning out on my phone? Way too much. 

I started to feel guilty. I should be working on my blog more…I should be organizing that one storage closet…I should be doing yoga or working out extra… And while I completed a small checklist of items (Organizing under the kitchen sink. Check. Going through my closet. Check. Getting outside and taking long walks. Check), I realized that I needed to tell that part of my brain to chill the F out. I needed to give myself permission to just be – to feel anxious or lazy or tired.

I didn’t need to use this shelter-at-home time to complete a never-ending list of to-dos. It was okay if singing along and dancing to Justin Bieber’s new album at 1 pm in a robe was what I needed (I have no regrets). So if you are thinking that you should be tackling every house project or organizing every shelf, know that it’s okay if you don’t. It’s okay if you take a break. If we can gain anything from this experience, I think it’s the realization of what is truly important – health, family, friends, nature – and that we take all or most for granted a lot of the time. Just like we take slowing down for granted in a world that tells us constantly to do-more, achieve-more, be-more. You can just be…Now, if you’ll excuse me, I think Justin is playing our song…

*Originally posted 3/25/2020*

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NEW episode of The Bets Life Podcast with @meredit NEW episode of The Bets Life Podcast with @meredith_costumes of @palmacolectiva 🎤 

Episode 69: From Hollywood Costume Designer to Wellness Founder: Meredith Markworth-Pollack on Burnout, Healing, & Starting Over 🙏 

In this episode, I’m joined by Meredith Markworth-Pollack, founder of holistic wellness space, Palma Colectiva. Meredith spent almost two decades as a costume designer on shows like Gossip Girl, Reign, Hart of Dixie, and Dynasty. After facing major industry burnout, she decided to uproot her life, move to Santa Barbara, and start from scratch in the wellness space. 👗 

We chat about success not being enough, struggling with multiple forms of grief, and “wellness” becoming a popular buzzword. Meredith shares the ups and downs of starting and maintaining a business and how there isn’t only one “right” healing modality for someone. She shares about divorce, creating retreats for women, and how listening to herself and choosing health changed everything. 🕊️ 

Whether you are seeking clarity, community, or well-being, I believe you will benefit from this conversation that proves vulnerability really is a super power! 👏🏻 

Listen here (Apple): https://podcasts.apple.com/us/podcast/the-bets-life/id1644549737?i=1000776727668

Listen here (Spotify): https://open.spotify.com/episode/5ukANTPsW8PTumMahzOFW9?si=RCSj-PqXQ1mpRZ1W-JgBkw&utm_source=copy-link

Love the podcast? Please leave a star-rating and review wherever you listen. Thank you! 🌟 
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#worldcup2026 #menssoccer #funnyvids #explorepage #worldcup2026⚽️
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Did you know all of these? I know there are definitely days that I need this reminder. 👏🏻 
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A perfect daycation in Ojai thanks to my local fri A perfect daycation in Ojai thanks to my local friends, @briataylorrobles & @kristine.lo. 🥰

- You know I had to order the matcha soft serve at @rorys_place_ojai (it melted reallll fast but was still delish).
- Checked out the @theroblar and met a new friend. 🐢 
- Had to stop by my go-to, @ojaivalleyinn. Pixie tangerine marg every single time. 🍊 
- Visits to @ojairoots (adorable), @clubmagichour (the best tea), & @ojaimountainfarm. 😍
- Shopping at @findingsflea & @bungalowojai. 🛍️ 

Do you love an Ojai visit too? It’s always so charming. 💗
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Listen, even extroverts need nights off too someti Listen, even extroverts need nights off too sometimes 😆

Anyone else relate? 🙋‍♀️
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Red, white, & beachy. Happy 250th, America! 🇺🇸 W Red, white, & beachy. Happy 250th, America! 🇺🇸 

What a fun weekend filled with BBQs, sunshine, & sweets. 🌊 

Also, those seals swimming together. 🦭🥺

Hope you all had a wonderful weekend! ☀️ 
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#happy4thofjuly #santabarbara #happybirthdayamerica #centralcoast #redwhiteandblue

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