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Real Talk
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September 22, 2020

Change Is in the Air: The Arrival of Fall

Today is the first day of fall. I am looking forward to wearing cozy sweaters, breaking out our heavy comforter, and waking up to chilly mornings. Yes, I’m aware that I live in Santa Barbara and the weather doesn’t change all that much, but I’m still ready to swap out my jean shorts for a pair of actual jeans. Can’t wait. You better believe I’m looking forward to going to Trader Joe’s and stocking up on everything pumpkin too. Other than the feelings of comfort and coziness, I’ve been reflecting on what this season also means to me. 

Usually I’m anticipating fall after a summer filled with lots of weddings, bachelorettes, birthdays, travel etc. I’m usually chomping at the bit to replace the always-on-the-go craziness with nights spent at home with a cup of tea and a blanket. This summer, I’ve spent more nights than ever on my couch – just replace that tea with rosé and that blanket with a fan and that sums up the last few months. I was curious if I would still be looking forward to this new season since this has been our most homebody summer to date, but I am. I think what I’m looking forward to is what the seasons (and especially fall) most represent: change. 

Every season is the closing of one chapter and the opening of another, and I’m ready to turn these pages. I’m not sure what this next chapter has in store, but I’m hoping that the book of 2020 gets better. Sweet goodness, please get better. Less illness, fires, instability, injustice, sadness, and negativity for the next half of this story, please! While we can’t predict a lot these days, we can count on summer ending and fall beginning. We can depend on leaves falling, days shortening, and upcoming holidays (whether we can celebrate them like we usually can or not remains to be determined). We can count on time at home that hopefully seems more welcome than mandatory and even more time to truly slow down (if you’re like me, hopefully you’ve exhausted the home repairs and remodels that filled a stay-at-home summer). 

We’ve now spent two seasons living amidst a global pandemic. It’s hard to believe but, also, easy to comprehend too – like March was yesterday but also two years ago? Anyone else feel this way? Half a year has come and gone, and now fall offers the opportunity for change and reflection again. Like the verdant leaves soon succumbing to oranges and golds, in what ways can you let go and adjust? What can be shorn or transformed for the purposes of betterment? We’ve all had a lot to carry these past six months, so what can we let go of as we enter into part three of this year?

For me, fall aligns with comfort, balance, restoration, and reflection. It’s a time to figure out what has been working and what needs to fade away. Maybe it’s sometimes not as much about what needs to end as what needs to have the opportunity to grow. I love summer and I love the lush greens that come with it, but if green has to change to anything, it’s hard to beat gold. There’s more unpredictability to come – some days will be crisp and some days will be bone-chilling, but the sunsets will be unbelievable and the mornings will have that sweet and musky smell. The fall leaves take flight before they land, and I’m ready to see where we will all land too. As the saying goes, change is in the air, and I’m ready and waiting.

Aerie LeggingsRevolve Jacket

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Had the time of my life shopping and playing dress Had the time of my life shopping and playing dress up at @oscardelarenta in support of @the_endfund! To help end neglected tropical diseases globally, shop Oscar de la Renta using the code “THEENDFUND15” online or in-store. 🛍️ 

Thank you to @cindyrobinsonmullen & @ursulanesbitt for hosting this incredible event. Plus, other contributors @themarabeauty @shop_wayv @foundationsource 🩷

For now, I’ll be dreaming about that green sequin dress with the fringe. Out of this world! Which look is your favorite? 👀 
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#collaborativephilanthropy #fashionlove #oscardelarenta #givingback #shoppingforacause
I mean, Sebastian wasn’t wrong 🦀😆 Did Ariel make I mean, Sebastian wasn’t wrong 🦀😆

Did Ariel make a bad trade? lol 🧜‍♀️ 
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#pov #realtalk #relatable #millennial #newsoftheday
NEW episode of The Bets Life Podcast with @sacred. NEW episode of The Bets Life Podcast with @sacred.rose.healings 🎙️ 

Episode 73: Trusting Your Inner Wisdom: Reiki, Spirituality, & Self-Discovery With Caitlin Cohn 👏🏻 

On this episode of The Bets Life Podcast, I’m joined by Caitlin Cohn, certified Reiki Master and founder of Sacred Rose Healings. Caitlin shares her approach to energy healing, the connection between spirituality and psychology, and how we can cultivate a deeper relationship with ourselves through presence, intuition, and self-reflection. 🌹 

We chat about the basics of Reiki, how energy healing works, and how Caitlin experiences her energetic work with clients. Caitlin also shares how aligning with the seasons can help us honor our natural rhythms, why learning to trust our inner knowing is a lifelong practice, and the powerful lessons she’s learned from leading a local girls’ group. Plus, Caitlin opens up about her own spiritual journey, the inspiration behind her practice, and her response to skeptics. 🥰

If you’ve ever felt disconnected from yourself, struggled to slow down and listen to what your body really needs, or wondered how to strengthen your intuition, this episode is for you. Stick around after the episode for Caitlin’s guided Root, Blossom, Grow Meditation too! 🧘‍♀️ 

Listen here (Apple): https://podcasts.apple.com/us/podcast/the-bets-life/id1644549737?i=1000800960567

Listen here (Spotify): https://open.spotify.com/episode/6P57Str3B73NJXnMCI3UvW?si=gcN_lfUJQ1-Ta1eDERe90Q&utm_source=copy-link

Love this episode? Big fan of the podcast? Please leave a star-rating and review wherever you listen! Thank you! 🌟 
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#reiki #reikihealingenergy #energyhealer #reikimaster #podcastclips
Still waiting for sweater weather lol 🍂😆 Featurin Still waiting for sweater weather lol 🍂😆

Featuring:
@rosewoodmiramarbeach 
@okurestaurant 
@coralcasinobeachclub 
@visitmontecito 
@elencanto.sb 
@kinbakeshop 
@lapalomasb 
@pilatesbrunchclub 
@girlsonlysb 
@dvs.sb 
@thenuggetofsummerland 

Any of your favorite spots? 🥰
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#montecito #santabarbarastyle #santabarbara #californiablogger #centralcoast
48 days until Christmas 🎅🏼 Yes, I did just pack u 48 days until Christmas 🎅🏼

Yes, I did just pack up the Halloween decor. Yes, I will be decorating before Thanksgiving. Yes, I will keep counting down the days lol. 😆 

Plus, I love any excuse to wear red. Dress & photos: @rodeorivierahatbar ❤️

Are you looking forward to holiday time too? ✨ 
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#modeling #model #santabarbara #photoshoot #holidaystyle
@lotuslandcelebrates “Best of” moments. Interviews @lotuslandcelebrates “Best of” moments. Interviews that made me smile and/or crack up! 🤣

Thanks for having me, @lotusland_gannawalska! And thank you to @bstudios_sb for including me in this project! 🎉

I don’t know everyone in these clips, so please let me know in the comments if you see your friend or yourself! lol 🥰

Which moment do you love? Which interview made you laugh too? 😂

🎥: @gmangriffg 
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#lotusland #montecito #santabarbarastyle #santabarbara #centralcoast

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