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Podcast Episodes
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March 18, 2025

Episode 50: Aging Unapologetically and Fighting the Patriarchy With Heidi Clements

Heidi Clements never set out to be an influencer, but after one viral TikTok, she became a much-needed voice for women over 50. Heidi uses outfit-of-the-day videos and thought-provoking voiceovers to share stories about herself and other women. Her goal is to change the way women are treated and viewed as they age – especially in their later decades.

In this episode, we dive into societal expectations, why she refuses to become invisible, and why “anti” should never be paired with aging. Plus, Heidi shares insights on her writing and blogging career, Santa Barbara living, and what truly matters to her. 

Liquid IV: Use code “livingthebetslife” for 25% off and free shipping

OSEA: Use code “thebetslife” to save 10%

Connect with Heidi:

Instagram: https://www.instagram.com/welcometoheidi/

Heidi’s book 

We Can Do Hard Things  podcast episode

Connect with Betsy:

Visit my website: The Bets Life

Follow me on Instagram: @thebetslife

Love the podcast? Subscribe, rate, review, and share The Bets Life Podcast

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Episode 51: Talk Good (Not Bad) About Someone: Share Kind Thoughts
@thebetslife

Had the time of my life shopping and playing dress Had the time of my life shopping and playing dress up at @oscardelarenta in support of @the_endfund! To help end neglected tropical diseases globally, shop Oscar de la Renta using the code “THEENDFUND15” online or in-store. 🛍️ 

Thank you to @cindyrobinsonmullen & @ursulanesbitt for hosting this incredible event. Plus, other contributors @themarabeauty @shop_wayv @foundationsource 🩷

For now, I’ll be dreaming about that green sequin dress with the fringe. Out of this world! Which look is your favorite? 👀 
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#collaborativephilanthropy #fashionlove #oscardelarenta #givingback #shoppingforacause
I mean, Sebastian wasn’t wrong 🦀😆 Did Ariel make I mean, Sebastian wasn’t wrong 🦀😆

Did Ariel make a bad trade? lol 🧜‍♀️ 
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#pov #realtalk #relatable #millennial #newsoftheday
NEW episode of The Bets Life Podcast with @sacred. NEW episode of The Bets Life Podcast with @sacred.rose.healings 🎙️ 

Episode 73: Trusting Your Inner Wisdom: Reiki, Spirituality, & Self-Discovery With Caitlin Cohn 👏🏻 

On this episode of The Bets Life Podcast, I’m joined by Caitlin Cohn, certified Reiki Master and founder of Sacred Rose Healings. Caitlin shares her approach to energy healing, the connection between spirituality and psychology, and how we can cultivate a deeper relationship with ourselves through presence, intuition, and self-reflection. 🌹 

We chat about the basics of Reiki, how energy healing works, and how Caitlin experiences her energetic work with clients. Caitlin also shares how aligning with the seasons can help us honor our natural rhythms, why learning to trust our inner knowing is a lifelong practice, and the powerful lessons she’s learned from leading a local girls’ group. Plus, Caitlin opens up about her own spiritual journey, the inspiration behind her practice, and her response to skeptics. 🥰

If you’ve ever felt disconnected from yourself, struggled to slow down and listen to what your body really needs, or wondered how to strengthen your intuition, this episode is for you. Stick around after the episode for Caitlin’s guided Root, Blossom, Grow Meditation too! 🧘‍♀️ 

Listen here (Apple): https://podcasts.apple.com/us/podcast/the-bets-life/id1644549737?i=1000800960567

Listen here (Spotify): https://open.spotify.com/episode/6P57Str3B73NJXnMCI3UvW?si=gcN_lfUJQ1-Ta1eDERe90Q&utm_source=copy-link

Love this episode? Big fan of the podcast? Please leave a star-rating and review wherever you listen! Thank you! 🌟 
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#reiki #reikihealingenergy #energyhealer #reikimaster #podcastclips
Still waiting for sweater weather lol 🍂😆 Featurin Still waiting for sweater weather lol 🍂😆

Featuring:
@rosewoodmiramarbeach 
@okurestaurant 
@coralcasinobeachclub 
@visitmontecito 
@elencanto.sb 
@kinbakeshop 
@lapalomasb 
@pilatesbrunchclub 
@girlsonlysb 
@dvs.sb 
@thenuggetofsummerland 

Any of your favorite spots? 🥰
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#montecito #santabarbarastyle #santabarbara #californiablogger #centralcoast
48 days until Christmas 🎅🏼 Yes, I did just pack u 48 days until Christmas 🎅🏼

Yes, I did just pack up the Halloween decor. Yes, I will be decorating before Thanksgiving. Yes, I will keep counting down the days lol. 😆 

Plus, I love any excuse to wear red. Dress & photos: @rodeorivierahatbar ❤️

Are you looking forward to holiday time too? ✨ 
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#modeling #model #santabarbara #photoshoot #holidaystyle
@lotuslandcelebrates “Best of” moments. Interviews @lotuslandcelebrates “Best of” moments. Interviews that made me smile and/or crack up! 🤣

Thanks for having me, @lotusland_gannawalska! And thank you to @bstudios_sb for including me in this project! 🎉

I don’t know everyone in these clips, so please let me know in the comments if you see your friend or yourself! lol 🥰

Which moment do you love? Which interview made you laugh too? 😂

🎥: @gmangriffg 
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#lotusland #montecito #santabarbarastyle #santabarbara #centralcoast

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