• Home
  • About
  • Blog
    • Real Talk
    • Travel
    • Style
    • Design
  • The Bets Life - Real Talk & Life Stories

  • Shop
  • Podcast
  • YouTube

The Bets Life - Real Talk & Life Stories

Podcast Episodes
/
March 4, 2025

Episode 48: The Healing Power of Sound: A Deep Dive Into Sound Baths With Danielle Elese

What if sound could heal your mind, body, and soul? In this episode of The Bets Life Podcast, I’m joined by the incredible Danielle Elese—also known as Foxy Sage—a sound healing therapist, spiritual hypnotherapist, Reiki master teacher, and founder of the HILO app.


Danielle and I chat about the power of sound healing, how vibrational frequencies impact our bodies, and why sound baths have become a transformational practice for so many people. If you’ve ever been curious about sound healing (or maybe even a skeptic), this episode is for you! 


Stay tuned until the very end—Danielle has generously gifted all of you listeners an exclusive sample sound bath recording to experience the effects firsthand! This meditative practice can promote relaxation and reduce stress and anxiety, so get comfy and cozy and please enjoy!  


Liquid IV: Use code “livingthebetslife” for 25% off and free shipping
OSEA: Use code “thebetslife” to save 10%

Connect with Danielle:
Website: https://www.foxysage.com/
Instagram: https://www.instagram.com/foxy.sage
FREE 30 Days on the HILO App! Use code “BETSLIFE” https://healwithhilo.web.app/
• Visit the website: healwithhilo.web.app
• Set up a profile and use the code BETSLIFE for free 30-day access
• Download the app with this link: onelink.to/hiloapp
• Sign into your account and enjoy!

Connect with Betsy:
Visit my website: The Bets Life
Follow me on Instagram: @thebetslife 
Love the podcast? Subscribe, rate, review, and share The Bets Life Podcast

Share

You May Also Like

February 27, 2023

episode 17: Change is the only constant: are the 30s the best years?

April 8, 2025

Episode 53: Guest Question Answered: How I Live My Best Life

May 15, 2023

Episode 28: Motherhood and more-than-mom life with sarah powers, co-host of the mom hour podcast

March 18, 2025

Episode 50: Aging Unapologetically and Fighting the Patriarchy With Heidi Clements

Previous Post
Episode 47: Talking All About Therapy & How it’s Changed My Life for the Better
Next Post
Episode 49: Want to Start a Podcast? Here’s What You Need to Know
@thebetslife

Are you also a fan of these things? 🤔 Let me Are you also a fan of these things? 🤔 

Let me know in the comments! 🩷
.
.
.
.
.
.
.
.
.
.
.
.
#thebetslife #santabarbara #grwm #grwmmakeup #ootd #favoritethings #pov #lifestyleblogger #lifestyleblog #gettoknowme #californiablogger #makeup #theseareafewofmyfavoritethings
If only my hair looked like this every day 🙏 If only my hair looked like this every day 🙏 

Throwing it back to my shoot with @boudoir_with_jess. I already want to do another one lol. If you’re interested, mention my name to save when booking with Jess! 📸 

Have you ever done a boudoir shoot? Are you thinking about booking one? 🤔 

Spray tan: @beautifulyoumontecito 
Hair & makeup: @805makeup 
.
.
.
.
.
.
.
.
.
.
#thebetslife #boudoir #boudoirinspo #boudoirphotograpy #boudoirsession #boudoirphotos #boudoirmagic #photoshoot #santabarbara #funkzone #ootd #explore #explorepage #outfitoftheday #santabarbaracalifornia
And I’m probably wearing a big dumb sun hat and And I’m probably wearing a big dumb sun hat and speaking to the rooster in high-pitched English (on a French island). 🐓 

Oh well lol. 🤷‍♀️ What touristy traits do you embrace when you’re traveling? 😜
.
.
.
.
.
.
.
.
.
.
#thebetslife #frenchpolynesia #tourist #travelgram #travelblogger #traveling #travelholic #travelstyle #travelvibes #ootd #touristlife #traveltheworld #viral #explore #explorepage #funnyreel #comedyreels #travelblog
Heading into the weekend like… 😎 Should be a Heading into the weekend like… 😎

Should be a beautiful weekend in SB! ☀️ 

Any fun plans? Patrick planned a fun date night for us tonight, and I can’t wait! 🍸

Outfit: @dylanstarboutique 
Photos: @marracreative 
.
.
.
.
.
.
.
.
.
.
#thebetslife #seesb #visitsantabarbara #santabarbara #805 #visitcalifornia #californiablogger #explore #explorepage #ootd #photoshoot #lifestyleblogger #whatimwearing #model #modeling #downtownsantabarbara
Gotta love a DIY project! I had some matchbooks sa Gotta love a DIY project! I had some matchbooks saved, and then we were also gifted some vintage ones! For a first-time project, I think they turned out pretty well! 👏🏻 

Collect your matchbooks and get all the craft materials here: https://www.amazon.com/shop/thebetslife/list/2F6IQ1Q2X7X35?ref_=aipsflist 🛒 

- Mod Podge your matchbooks and matchsticks. You can use a small paint brush or a sponge brush. I found that I had some discoloration on the white/lighter boxes, so maybe do a couple of coats on those to be safe? Or maybe go for darker colors? I did one coat of Mod Podge on everything. I let everything dry out for a day (although, I don’t think you would have to wait this long).

-  Follow the instructions on the box of the epoxy resin. Wear gloves and mix equal parts, stirring together for a few minutes. I mixed in plastic red cups that I later disposed of. Fill the coaster mold cups halfway with the mixture. 

- I waited 1 hour until the mixture was a bit tacky and then I added the matchbooks. The matchsticks/books may move around a bit, and you can always use tweezers to reposition.

- I waited 5 hours and then filled the rest of the molds up to the top with more epoxy resin. Leave molds for 24 hours and then remove. The coasters should pop out easily! 

What do you think of these? Let me know how your coasters turn out too! Share this video with your DIY/crafty friends. 🥰
.
.
.
.
.
.
.
.
.
.
#thebetslife #diy #crafty #matchbook #matchbookcollector #matchstick #diycoasters #doityourselfproject #coasters #lifestyleblogger #expore #explorepage #viral #homedecorlovers #homedecorideas #craftproject
New episode of The Bets Life Podcast! 🎙️ Ep New episode of The Bets Life Podcast! 🎙️ 

Episode 59: Pet Peeves and Secret Talents: Q&A Season Four Finale 🎧 

Season four of The Bets Life Podcast is coming to a close, and what better way to wrap things up than with my first listener Q&A? 🗳️

In this special finale episode, I’m answering your questions—everything from how I try to find balance daily to celebrity doppelgangers, skydiving stories, travel mistakes, and where I order my favorite queso. If you’re ready for some surprising stories and interesting facts about me, this episode will be for you! 😁

I’m also reflecting on what it means to move through life in seasons, what a day in my life looks like, and why I structure my creative work the way I do. From random rapid-fire favorites to deeper reflections on mental health and ambition, this episode is a little bit of everything—fun, honest, and full of gratitude. 🥰

Thank you all for tuning in this season and for being part of this community. Cheers to season four, and I look forward to being back with you all for season five! 💓

Love the podcast? Please leave a ⭐️ rating and review! Thank you! 

Listen here (Apple): https://podcasts.apple.com/us/podcast/the-bets-life/id1644549737?i=1000709108972

Listen here (Spotify): https://open.spotify.com/episode/3LKULFUvgNlwkpAgqdVPsX?si=K0vX6AtYTC-WZ3dPBb99ig
.
.
.
.
.
.
.
.
.
.
#thebetslife #thebetslifepodcast #podcastofinstagram #podcastforwomen #podcastsforwomen #podcastsofinstagram #applepodcasts #spotifypodcast #aboutme #newandnoteworthy #explore #explorepage #podcastclips #podcasterlife #askmeanything #questionandanswers #gettoknowme

  • Home
  • About
  • Blog
  • Shop

The Bets Life® • Site Design by Trek Your Market Site Powered by Pix & Hue.