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The Bets Life - Real Talk & Life Stories

Podcast Episodes
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March 4, 2025

Episode 48: The Healing Power of Sound: A Deep Dive Into Sound Baths With Danielle Elese

What if sound could heal your mind, body, and soul? In this episode of The Bets Life Podcast, I’m joined by the incredible Danielle Elese—also known as Foxy Sage—a sound healing therapist, spiritual hypnotherapist, Reiki master teacher, and founder of the HILO app.


Danielle and I chat about the power of sound healing, how vibrational frequencies impact our bodies, and why sound baths have become a transformational practice for so many people. If you’ve ever been curious about sound healing (or maybe even a skeptic), this episode is for you! 


Stay tuned until the very end—Danielle has generously gifted all of you listeners an exclusive sample sound bath recording to experience the effects firsthand! This meditative practice can promote relaxation and reduce stress and anxiety, so get comfy and cozy and please enjoy!  


Liquid IV: Use code “livingthebetslife” for 25% off and free shipping
OSEA: Use code “thebetslife” to save 10%

Connect with Danielle:
Website: https://www.foxysage.com/
Instagram: https://www.instagram.com/foxy.sage
FREE 30 Days on the HILO App! Use code “BETSLIFE” https://healwithhilo.web.app/
• Visit the website: healwithhilo.web.app
• Set up a profile and use the code BETSLIFE for free 30-day access
• Download the app with this link: onelink.to/hiloapp
• Sign into your account and enjoy!

Connect with Betsy:
Visit my website: The Bets Life
Follow me on Instagram: @thebetslife 
Love the podcast? Subscribe, rate, review, and share The Bets Life Podcast

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@thebetslife

Visit Montecito merch is LIVE! 🎉 Shop products Visit Montecito merch is LIVE! 🎉

Shop products here: https://www.visitmontecito.com/shop 

Are you going hat or tote bag? Or both? 😉

Happy shopping! 🛍️ 
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New episode of The Bets Life Podcast! 🎉 Episod New episode of The Bets Life Podcast! 🎉

Episode 57: Feeling Behind in Life? Here’s the Truth You Need to Hear 🥰

If you’ve ever felt like you’re falling behind, whether it’s in your career, your relationships, your finances, or just life in general, this episode is for you. (Also, trust me, we’ve all been there.) 😅

In today’s episode, I’m unpacking the pressures to keep up, the myth of “being behind,” and the sneaky trap of comparison. We chat about focusing on what you actually want to achieve (not your friends, parents, or society) and the reminder that life’s successes and failures are not linear. I get candid about how these feelings have shown up in my own life, from weddings and babies to career pivots and personal growth, and why it’s beautiful that we all bloom at our own pace. 🌼 

I also share a lovely mantra that I discovered that reframes the idea of “falling behind” and instead helps you fall into your own life. 💓

Love the podcast? Please leave a rating and review wherever you listen. ⭐️ 

Listen here (Apple): https://podcasts.apple.com/us/podcast/the-bets-life/id1644549737?i=1000706493975

Listen here (Spotify): https://open.spotify.com/episode/0wFeFry9F84Pu2ZOneLJt0?si=242ezKxbS42dMeuVEq_s6w
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Cinco de Mayo celebration (or Cinco de Cuatro for Cinco de Mayo celebration (or Cinco de Cuatro for my @arresteddevelopment fans) at the @sanysidroranch. 🍹 

The sun even came out! Did you celebrate with a marg too? ☀️ 
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Cowboy Carter and Queen @beyonce 🤠 My voice i Cowboy Carter and Queen @beyonce 🤠 

My voice is still half gone and I’m moving slowly today lol. What an incredible show. I’m always left in awe. 🤯

Have you seen Beyoncé live? It’s so fun to watch her daughter, Blue Ivy, perform too. She’s already so talented (not shocking lol). 👏🏻
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Beyoncé, coming for you today! 🚗 Now, I just Beyoncé, coming for you today! 🚗 

Now, I just need to decide on an outfit. 😅

Denim dress? Studded romper? Denim vest and jeans or skirt? What do you think? 🤠 
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❌ CLOSED ❌ ✨GIVEAWAY ALERT✨ Visit Montec ❌ CLOSED ❌ ✨GIVEAWAY ALERT✨ 

Visit Montecito merch will be live very soon, and to celebrate, I’d love to give TWO lucky winners their choice of a hat or tote bag! 🥰

To Enter:
1️⃣ Like this post. 
2️⃣ Make sure that you’re following both @thebetslife & @visitmontecito 
3️⃣ Tag at least two friends in the comments. Unlimited comments/entries! 
4️⃣ Bonus entry: share this post to your stories. 
 
Giveaway open for one week and only available to U.S. residents. Winners will be selected randomly and announced on May 7th. Prizes will be shipped to the winners. Giveaway is not associated, sponsored, or administered by Instagram. Good luck! 🍀 
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