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The Bets Life - Real Talk & Life Stories

Real Talk
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March 31, 2020

Body Talk: When Seeing Really is Believing

Recently a friend texted me photos of us back in high school. It’s always fun to see how much we’ve changed (hey braces, I remember you), but also how technology has. Gone are the days of toting around digital cameras (I think I lost about four between high school and college) everywhere you go. Now we have way better cameras on our phones and lots of apps to make our photos (and ourselves) better than ever. I don’t have a daughter, but I have coached elementary and middle school girls in volleyball, and it has made me think about what it would be like to grow up in this day and age. When we were young, it was the celebrities who were airbrushed…now it’s our peers. 

Now, don’t get me wrong, I’ve seen photos of myself and thought that I looked out of shape or unattractive. I’ve asked friends to take photos down. We’ve all been there I think – who wants to look bad in a photo? Who hasn’t been self-conscious of how they may look compared to other friends? I can see how it’s tempting to fix those insecurities now – it’s easy to take your waist in or make your legs look longer or edit a photo to have more defined abs. We all probably know someone who edits their photos so much that when you see the person in real life, the juxtaposition is shocking. I also have friends who edit photos who own up to it, which I find somewhat refreshing, but also, why has that become something that people assume they have to do? 


Why I’m discussing this here is because I don’t want to add to the false sense of beauty we now have. I like to be, as this page suggests, real, so I wanted to share that on my social media and website what you see is what you get, so to speak. My waist is my waist. My legs are the length they are. Sometimes I may look more toned than other times. My weight may fluctuate (I see you, December). That’s life. I’ve never been great at editing photos (to be honest, I’m just not that savvy when it comes to photography), so I may lighten a photo or throw a filter on, but I just wanted to be clear that I won’t ever be changing my body. 

The intention of this post is not to shame anyone or pat myself on the back, it’s just to share principles that I have established for myself and for The Bets Life. As the phenomenal Lizzo sings: “Mirror, mirror on the wall/ Don’t say it, ‘cause I know I’m cute,” and no one (myself included) needs a photo editing app to tell them otherwise.

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NEW episode of The Bets Life Podcast with @meredit NEW episode of The Bets Life Podcast with @meredith_costumes of @palmacolectiva 🎤 

Episode 69: From Hollywood Costume Designer to Wellness Founder: Meredith Markworth-Pollack on Burnout, Healing, & Starting Over 🙏 

In this episode, I’m joined by Meredith Markworth-Pollack, founder of holistic wellness space, Palma Colectiva. Meredith spent almost two decades as a costume designer on shows like Gossip Girl, Reign, Hart of Dixie, and Dynasty. After facing major industry burnout, she decided to uproot her life, move to Santa Barbara, and start from scratch in the wellness space. 👗 

We chat about success not being enough, struggling with multiple forms of grief, and “wellness” becoming a popular buzzword. Meredith shares the ups and downs of starting and maintaining a business and how there isn’t only one “right” healing modality for someone. She shares about divorce, creating retreats for women, and how listening to herself and choosing health changed everything. 🕊️ 

Whether you are seeking clarity, community, or well-being, I believe you will benefit from this conversation that proves vulnerability really is a super power! 👏🏻 

Listen here (Apple): https://podcasts.apple.com/us/podcast/the-bets-life/id1644549737?i=1000776727668

Listen here (Spotify): https://open.spotify.com/episode/5ukANTPsW8PTumMahzOFW9?si=RCSj-PqXQ1mpRZ1W-JgBkw&utm_source=copy-link

Love the podcast? Please leave a star-rating and review wherever you listen. Thank you! 🌟 
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#santabarbara #healthandwellness #holisticwellness #montecito #femaleentrepreneurs
Did I miss my true calling as an actress or what? Did I miss my true calling as an actress or what? 🤣

But for real, the major drama is in men’s soccer. ⚽️ 

Do you agree? Have you been watching the World Cup too? 🥅 
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#worldcup2026 #menssoccer #funnyvids #explorepage #worldcup2026⚽️
Apparently, it’s also never too late to learn the Apparently, it’s also never too late to learn the correct way to spell “prairie” too. 😅🤣

Did you know all of these? I know there are definitely days that I need this reminder. 👏🏻 
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#womensempowerment #successmotivation #womeninspiringwomen #explorepage #successstories
A perfect daycation in Ojai thanks to my local fri A perfect daycation in Ojai thanks to my local friends, @briataylorrobles & @kristine.lo. 🥰

- You know I had to order the matcha soft serve at @rorys_place_ojai (it melted reallll fast but was still delish).
- Checked out the @theroblar and met a new friend. 🐢 
- Had to stop by my go-to, @ojaivalleyinn. Pixie tangerine marg every single time. 🍊 
- Visits to @ojairoots (adorable), @clubmagichour (the best tea), & @ojaimountainfarm. 😍
- Shopping at @findingsflea & @bungalowojai. 🛍️ 

Do you love an Ojai visit too? It’s always so charming. 💗
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#ojai #ojaicalifornia #ojaivalley #visitcalifornia #ojaivalleyinn
Listen, even extroverts need nights off too someti Listen, even extroverts need nights off too sometimes 😆

Anyone else relate? 🙋‍♀️
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#funnyreelsvideo #relatable #viral #couchpotatoes #explorepage
Red, white, & beachy. Happy 250th, America! 🇺🇸 W Red, white, & beachy. Happy 250th, America! 🇺🇸 

What a fun weekend filled with BBQs, sunshine, & sweets. 🌊 

Also, those seals swimming together. 🦭🥺

Hope you all had a wonderful weekend! ☀️ 
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#happy4thofjuly #santabarbara #happybirthdayamerica #centralcoast #redwhiteandblue

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