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The Bets Life - Real Talk & Life Stories

Podcast Episodes
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February 20, 2023

episode 16: holding space for harmony & reaching goals with coach china jones

In this episode, I speak with Mastery Method Certified Life, Leadership, and Business Coach, China Jones. For over a decade, China was a personal trainer and fitness instructor and previous co-owner of a health and fitness gym. Today, China helps women become more vibrant and aligned through her coaching. She believes in helping clients master their energy and mindset so that they’re capable of accomplishing big goals. China combines creative strategy with deeper inner work to get to the root to help clients make changes from the inside-out. She is passionate about helping high achievers create success without burnout so that they can maintain the energy to do the things they actually enjoy. China is also co-founder of the local empowerment brand, Women Who Warrior.

China is available for corporate coaching and workshops, speaking events, and 1:1 coaching. Currently, China splits her time between sunny Santa Barbara and Lake Tahoe with her husband, their toddler, and two baby cheetahs (aka ocicats). We discuss changing careers, creating harmony vs. balance, and acknowledging and breaking patterns that may be holding us back. 

As always, if you enjoyed this episode, please subscribe, share, and leave a star rating and review. Thanks!

Connect with China:

Upcoming Mastermind: https://hello.dubsado.com/public/form/view/63b8c6dd67e5e15e51f05e13
Instagram: https://www.instagram.com/coachchinajones/
Email: China@ChinaJones.com
Women Who Warrior: https://www.womenwhowarrior.com
Women Who Warrior Instagram: https://www.instagram.com/women_who_warrior/

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Website: https://thebetslife.com
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TikTok: https://www.tiktok.com/@thebetslife?lang=en
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Facebook: https://www.facebook.com/thebetslife


Beachly: Visit beach.ly and use THEBETSLIFE for $30 off your subscription box
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episode 17: Change is the only constant: are the 30s the best years?
@thebetslife

Based on true events 🤣😜 . . . . . . . . . . #marri Based on true events 🤣😜
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#marriage #husbandandwife #pov #funnyreelsvideo #marriedlifebelike
Yes to more outside time, refreshing drinks, al fr Yes to more outside time, refreshing drinks, al fresco meals, and cold sweet treats 🥰

Featuring:
@ritzcarltonbacarasb 
@theheidimerrick
@palmacolectiva 
@blumera_official 
@sbbowl 
@dallascowboystrainingcamp 
@dallascowboys 
@ancoraosteria 
@lilacmontecito 
@themulletsb 
@charafroyo 
@thepostmontecito 
@visitmontecito 

Any of your favs? 😍
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#montecito #santabarbara #californiablogger #explorepage #centralcoast
Kinda chic to be a cowgirl (sorry, I had to) 🤠 W Kinda chic to be a cowgirl (sorry, I had to) 🤠 

What a beautiful visit to @visitsyv - dining at @nellakitchenbar, shopping at @wildflowerwomenboutique and @globaleyeshop, and an epic ride and wine tasting at @buttonwoodwinery 🍷 

Buttonwood’s property is gorgeous. What a treat to ride through the vineyards and end with a crisp, chilled wine. Also, shout out to Willy - we’re buds now. 🐎 

That barn too. Absolutely stunning. Do you love a visit to The Valley too? 🍇 
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#santaynez #losolivos #centralcoast #santaynezvalley #californiablogger
NEW episode of The Bets Life Podcast with @wanderm NEW episode of The Bets Life Podcast with @wandermentfarms 🎙️ 

Episode 70: Growing a Better Future: Margo Redfern on Regenerative Farming & Reinvention 🌱 

Is a return to regenerative farming the answer that we need for climate change? How are we able to learn from the past to help the future of farming? 🤔 

On this podcast episode, I’m joined by Margo Redfern, founder of Wanderment Farms, a 56-acre regenerative farm in Santa Barbara County. After witnessing the devastating California wildfires and feeling called to make a difference, Margo and her husband left the Bay Area behind in search of land. They had one goal in mind: restore the land while helping to create a healthier future for generations to come. ☀️ 

Margo breaks down what regenerative farming actually means, why our soil and food nutrition are in crisis, and how simple shifts in the way we farm could have an enormous impact on helping our environment. We also talk about starting an entirely new chapter later in life, the challenges that farmers continue to face, and why “tuck-in time” is Margo’s favorite.🦙 

Plus, we dive into all the farm animals (hint: there are never enough livestock guardian dogs), cheese making, farm-to-table dinners, and the surprising realities of modern farming. 👩‍🌾 

Whether you’re passionate about sustainability, love learning about where your food comes from, or simply enjoy hearing inspiring stories of people creating meaningful change, this conversation is full of hope, education, and practical takeaways. 👏🏻 

Listen here (Apple): https://podcasts.apple.com/us/podcast/the-bets-life/id1644549737?i=1000784092283

Listen here (Spotify): https://open.spotify.com/episode/3XCHVQCtfUq2OFD8iuHduY?si=k0U45eg5RYGxfhN36P4TRg&utm_source=copy-link

Love the podcast? Please leave a star-rating and review wherever you listen. Thank you! 🌟 
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#regenerativefarming #regenerativeagriculture #femaleentrepreneurs #womeninbusiness #farminglife
Walking into the week like… ☀️ A very Montecito Walking into the week like… ☀️ 

A very Montecito Monday over here with my @visitmontecito tote bag (visit https://www.visitmontecito.com/shop and use code “SHOPSMALL” for 10% off and free shipping)! 🥰

Outfit from @dylan.delivered (get new looks delivered right to your door!) and photos by @marracreative ❤️

You all know that I love visiting @thepostmontecito too! Where do you love going here? 🛍️ 
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#montecito #santabarbara #model #modeling #outfitoftheday
I’m not forgiving or forgetting lol 🤷‍♀️ What ab I’m not forgiving or forgetting lol 🤷‍♀️ 

What about you? 🤣
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#bestfriend #bestfriendforever #pov #rideordiechick #rideordiechicks

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