In today’s episode, I share 10 ways to build and maintain your confidence. Believe me, I have my insecure and down-in-the-dumps moments too. Just like everyone else, there are times when my confidence is shaken and I have to return to that classic aphorism: fake it till you make it.
If you are feeling down on yourself or want to increase your confidence, this episode is for you. Whether it’s speaking to yourself like a friend, setting realistic goals, or noticing all that you do appreciate about yourself, you’ll find easily achievable tips to improve your confidence in this discussion. Feel free to revisit this episode if you are ever in need of a confidence boost too!
As always, if you enjoyed this episode, please subscribe, share, and leave a star rating and review. Thanks!
References:
https://thebetslife.com/goodbye-to-not-good-enough-kicking-out-the-comparison-monster/
https://thebetslife.com/talking-to-a-friend-being-kind-to-yourself/
https://thebetslife.com/to-my-younger-self-six-body-insecurities-that-i-now-love/
https://parade.com/989608/marynliles/confidence-quotes/
Inside Amy Schumer skit: https://www.youtube.com/watch?v=hzlvDV3mpZw
Connect with Betsy:
Website: https://thebetslife.com
Instagram: https://www.instagram.com/thebetslife/
TikTok: https://www.tiktok.com/@thebetslife?lang=en
Pinterest: https://www.pinterest.com/the_bets_life/
Facebook: https://www.facebook.com/thebetslife
Liquid IV: Use code “LivingTheBetsLife” for 25% off and Free Shipping
Obe Fitness: Use code “Betsy50” to save half off your first month!
Shop the Look
